Research has shown that not only are waist beads sexy, they (waist beads) also help reduce belly fat. 

Many ladies have joined the bandwagon and, bought waist beads for themselves. While it worked for some, it may not necessarily work for others and here’s why.

what-are-waist-beads

You eat a lot!

Either it’s gluttony or excess intake of late snacks and meals, the fact remains that waist beads are not magicians. You can’t eat solid food at night and expect the waist beads to work magic at day time, it doesn’t work that way.

what-is-waist-beads

You want the waist beads to make you look sexy?

You want the waist beads to make you lose belly fat? Stop eating too much. Minimize your feeding and stop taking meals at night.