This is Jessica Opare Soforo, a radio presenter at CitiFm and this is her new look.
And here is how she looked before her current shape.
She’s gone through a total transformation which will inspire you to also hit the gym pretty quick. See below.
1. Confident than ever.
2. Yes! Get them dumbells and get to work.
Some people say it takes 21 days to break a habit. What unhealthy habits have u nurtured over the years? Replace your old habits that keep drawing you back with new ones which will get you where you need to be. Watch #TransformationWithJess this morning on @GhOneTV at 8.30am #WeightLoss #FitGirlsInspire #FitGirlsGuide #Fitness #FitGirlsRock #LosingToGain #Fit #FitPeople #WomenWhoLift #FitPeopleInspire #FitFam
3. Looking lit in a kente Kaba and slit.
4. In total control…
5. Some inspiration for the day.
I wish I could tell you there's a magic quick fix way to lose weight. If you don't go through the motions of weight loss, learn to eat healthy and incorporate exercise into your daily routine, you will be fighting a losing battle. Tune in to @TransformWithJ #TransformationWithJess this and every Saturday at 8.30am only on GHONE TV and find out how my first 10 clients are doing. Weight loss shouldn't be complicated #WeightLoss #LosingToGain #FitFam #FitGirlsRock #SunshineGirl #FitPeopleInspire #Fitness #FITGIRLSINSPIRE
6. Get to work if you really want a change.
Catch all the action this morning onGhana's 1st weight loss reality TV show. #TransformationWithJess on @GhOneTV at 8.30am #Fitness #FitGirlsInspire #FitGirlsGuide #WeightLoss #LosingToGain #FitFam #FitGirlsRock #SunshineGirl Remember to share your own #YomiRecipe or a picture of yourself enjoying a #LittleLuxury and you could win amazing prizes.
7. Get ready…
8. Cheers….To a healthy lifestyle.
9. Hit the tracks baby…
10. What a transformation.
11. Looking smashingly good in this African wear.
12. Yeah! She can fit into every cloth now…
13. Ain’t you inspired?
#TransformationTuesday there's only one life to live. Live it well, live it good. Focus. Persevere. Your dreams are attainable. It takes time. Trust the process. Everyone will have an opinion, but most importantly set your sights on what u want to achieve. #SunshineGirl #TransformationWithJess #TeamFitness #TeamSunshine #KeepPushing Subscribe today my voice blogs today. Text 'JES' to 2510.
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